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Simple But Perfect Vegetable Soup Recipe

A bowl of vegetable soup containing green beans, carrot slices, zucchini, and fresh parsley, served on a wooden cutting board with a slice of bread and a small bowl of mixed peppercorns nearby.

Introduction to Simple But Perfect Vegetable Soup Recipe

There’s something irresistibly comforting about a bowl of vegetable soup. Whether it’s a chilly winter evening or a quick midweek dinner, this simple yet perfect recipe hits all the right notes. With fresh ingredients, minimal effort, and maximum flavor, it’s a wholesome choice that anyone can prepare. Packed with nutrients and bursting with natural flavors, this vegetable soup is a family favorite and a perfect addition to your meal rotation.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 45 minutes, making it perfect for busy weeknights.
  • Versatile: Adaptable to any vegetables you have on hand.
  • Healthy: Low in calories, high in fiber, and naturally vegan.
  • Budget-Friendly: Costs under $10 for four servings.

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Cooking Method: , ,
Cuisine:
Courses: ,
Difficulty: Beginner
Servings: 4
Estimated Cost: 10
Calories: 200
Best Season: Suitable throughout the year
Dietary: Gluten-Free, Low-Calorie, Vegan
Description

This simple yet perfect vegetable soup is a delightful blend of fresh, seasonal vegetables simmered in a flavorful broth. Easy to prepare, naturally vegan, and budget-friendly, it’s the ultimate comfort food for any occasion. Packed with nutrients and customizable to your tastes, this versatile recipe is ideal for a quick lunch, a light dinner, or meal prep for the week ahead. Enjoy it warm with your favorite crusty bread or on its own for a healthy, satisfying meal!

Ingredients
  • 2 tbsp olive oil
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 3 medium carrots (sliced)
  • 2 celery stalks (diced)
  • 1 medium zucchini (chopped)
  • 1 cup green beans (trimmed and halved)
  • 1 large potato (peeled and cubed)
  • 4 cups vegetable broth
  • 1 can diced tomatoes (14 oz)
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 cups fresh spinach (or kale)
  • 1 tbsp fresh parsley (chopped (optional))
Instructions
  1. 1
    Step 1: Sauté the Vegetables
    • Heat the olive oil in a large stockpot over medium heat.
    • Add the diced onion and cook for 3–4 minutes until translucent.
    • Stir in the garlic, carrots, and celery, cooking for another 3 minutes.
  2. 2
    Step 2: Build the Soup Base
    • Add the zucchini, green beans, and potatoes to the pot.
    • Pour in the vegetable broth and diced tomatoes.
    • Stir in the dried thyme and oregano.
  3. 3
    Step 3: Simmer
    • Bring the soup to a boil, then reduce the heat to low.
    • Cover and simmer for 20–25 minutes or until the vegetables are tender.
  4. 4
    Step 4: Add the Greens
    • Stir in the spinach or kale and cook for another 2 minutes until wilted.
    • Taste and adjust seasoning with salt and pepper.
  5. 5
    Step 5: Serve and Enjoy
    • Ladle the soup into bowls.
    • Garnish with fresh parsley, if desired. Serve warm.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 200.71kcal
% Daily Value *
Total Fat 7.57g12%
Saturated Fat 1.11g6%
Sodium 1303.14mg55%
Potassium 1035.88mg30%
Total Carbohydrate 31.45g11%
Dietary Fiber 7.18g29%
Sugars 7.84g
Protein 5.02g11%
Vitamin A 493.88 IU
Vitamin C 48.03 mg
Calcium 117.92 mg
Iron 2.84 mg
Vitamin E 2.2 IU
Vitamin K 132.26 mcg
Thiamin 0.45 mg
Riboflavin 0.21 mg
Niacin 2.47 mg
Vitamin B6 0.61 mg
Folate 92.19 mcg
Phosphorus 133.01 mg
Magnesium 71.25 mg
Zinc 0.92 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Recipe Tips

  • Add Protein: Include chickpeas or white beans for a protein boost.
  • Spice It Up: Add a pinch of red chili flakes for extra heat.
  • Make It Creamy: Blend half the soup for a creamy texture while keeping some chunks.
  • Storage: Store in an airtight container in the fridge for up to 5 days.
Keywords: vegetable soup recipe, simple vegetable soup, easy vegetable soup, healthy soup recipe, vegan soup recipe, gluten-free soup, quick meal soup, low-calorie soup, homemade soup, comfort food, seasonal soup, budget-friendly recipe, lunch ideas, dinner recipes, nutritious soup

Conclusion

This simple yet perfect vegetable soup recipe is the ultimate comfort food. Its flexibility allows you to tailor it to your tastes and ingredients, making it a household staple. Whether you’re looking for a healthy meal or a quick dinner option, this soup delivers on all fronts. Try it today and savor the flavors of wholesome goodness!

Informational Links

How to Stock Your Pantry for Healthy Meals

The Best Tools for Easy Cooking

Benefits of Eating Seasonal Vegetables

Read it online: https://tastydishesandhealthy.com/recipe/simple-but-perfect-vegetable-soup-recipe/
A man sitting at a table with a dessert, smiling and holding a spoon, has whipped cream on his upper lip. A vintage poster of a man in the background.
Mac
Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.