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Caramel Apple Oatmeal Bake

A baked dessert in a white and red dish, topped with sliced red apples and sprinkled with nuts and seeds, sits on a checkered cloth surrounded by autumn leaves and a whole red apple. A wooden honey dipper and a cutting board are also visible in the background.

Introduction

Looking for a wholesome yet indulgent breakfast idea? Meet the Caramel Apple Oatmeal Bake – a delicious fusion of hearty oats, juicy apples, and gooey caramel that warms your soul with every bite.

This recipe is perfect for fall mornings when you crave something comforting and nutritious without spending hours in the kitchen. Packed with natural sweetness and a hint of spice, this bake is easy to prepare and versatile enough for any occasion. Let’s dive into the details!

Why You’ll Love This Recipe

  • Perfect for Meal Prep: Make it ahead of time and reheat portions throughout the week.
  • Customizable: Swap apples for pears or add chocolate chips for a sweeter twist.
  • Wholesome and Delicious: Balanced with fiber, protein, and just the right amount of sweetness.
  • Family-Friendly: Even picky eaters will ask for seconds!

Prep Time 15 mins
Cook Time 35 mins
Rest Time 5 mins
Total Time 55 mins
Cooking Method:
Cuisine:
Courses: , ,
Difficulty: Beginner
Cooking Temp: 175  C
Servings: 6
Estimated Cost: 8
Calories: 343 kcal
Best Season: Fall, Winter
Dietary: Gluten-Free, Vegetarian
Description

This Caramel Apple Oatmeal Bake is a delightful blend of sweet and spiced flavors, perfect for cozy mornings. Featuring hearty oats, tender apples, and a drizzle of caramel, it’s a wholesome breakfast that’s as nutritious as it is indulgent. Easy to make and ideal for meal prep, this recipe offers a warm, comforting start to your day that everyone in the family will love.

Ingredients
    Dry Ingredients:
  • 2 cups rolled oats (certified gluten-free if needed)
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp baking powder
  • 1/4 tsp salt
    • Wet Ingredients:
  • 1.5 cups milk (dairy or plant-based)
  • 2 large eggs
  • 1/4 cup maple syrup (or honey)
  • 2 tsp vanilla extract
  • 3 tbsp melted butter (or coconut oil)
    • Add-Ins:
  • 2 medium apples (peeled, cored, and diced)
  • 1/4 cup caramel sauce (store-bought or homemade)
  • 1/4 cup chopped pecans (or walnuts (optional))
    • Toppings (Optional):
  • Additional caramel drizzle
  • Sliced apples
  • Whipped cream
Step-by-Step Instructions
    Step 1:
  1. 1
    Preheat and PrepareA baking pan lined with parchment paper, sitting on a countertop next to a white sink, with various kitchen items visible in the background.

    • Preheat your oven to 350°F (175°C). Lightly grease your baking dish with butter or cooking spray.

    2. Step 2:
  2. 2
    Mix Dry IngredientsA glass bowl filled with various dry ingredients, including flour, oats, and brown sugar, with a wooden spoon mixing them. In the background, there are additional bowls of spices, a bottle of milk, and jars of grains, on a countertop with a striped towel. The text "Mix Dry Ingredients" is overlayed at the top.

    • In a large mixing bowl, combine the rolled oats, cinnamon, nutmeg, baking powder, and salt. Stir well to evenly distribute the spices.

    3. Step 3:
  3. 3
    Combine Wet IngredientsA bowl of batter with a whisk inside, surrounded by eggs, a glass of milk, a bottle of syrup, and a small bowl of flour on a marble countertop.

    • In a separate medium bowl, whisk together the milk, eggs, maple syrup (or honey), vanilla extract, and melted butter (or coconut oil) until smooth.

    4. Step 4:
  4. 4
    Assemble the BakeA bowl of apple mixture with chopped apples and sugar sits on a counter, accompanied by a small bowl of diced apples, a jar of caramel sauce, and a baking dish filled with unbaked batter in the background. A wooden spoon is in the bowl.

    • Pour the wet mixture into the dry ingredients and stir until well combined. Fold in the diced apples and half of the caramel sauce. Transfer the mixture to the prepared baking dish and spread it evenly.

    5. Step 5:
  5. 5
    Bake to PerfectionA casserole dish filled with baked goods, placed in an oven with the light on, showcasing a golden-brown top.

    • Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the oats are set. Remove from the oven and let it cool for 5 minutes.

    6. Step 6:
  6. 6
    Add Finishing TouchesA slice of dessert topped with a crunchy oat topping and drizzled with caramel sauce is on a white plate, with a serving dish of the same dessert in the background, and an apple beside it. A hand is pouring caramel sauce from a spoon over the slice.

    • Drizzle the remaining caramel sauce over the top and sprinkle with chopped nuts if desired. Slice into portions and serve warm.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 343.91kcal
% Daily Value *
Total Fat 14.61g23%
Saturated Fat 5.88g30%
Cholesterol 83.36mg28%
Sodium 257.95mg11%
Potassium 325.7mg10%
Total Carbohydrate 47.62g16%
Dietary Fiber 4.66g19%
Sugars 25.93g
Protein 8.5g17%
Vitamin A 107.91 IU
Vitamin C 2.93 mg
Calcium 180.71 mg
Iron 1.88 mg
Vitamin D 1.12 IU
Vitamin E 0.68 IU
Vitamin K 2.89 mcg
Thiamin 0.22 mg
Riboflavin 0.4 mg
Niacin 0.42 mg
Vitamin B6 0.11 mg
Folate 22.88 mcg
Vitamin B12 0.45 mcg
Phosphorus 309.72 mg
Magnesium 93.27 mg
Zinc 1.73 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Caramel Apple Oatmeal Bake, Apple Breakfast Recipes, Gluten-Free Oatmeal, Fall Breakfast Ideas, Easy Oatmeal Bake, Caramel Apple Recipes, Healthy Breakfast Bake

Conclusion

The Caramel Apple Oatmeal Bake is the perfect way to celebrate the flavors of fall. With minimal effort and maximum flavor, this recipe delivers a warm, hearty breakfast that’s sure to become a household favorite. Whether you’re hosting brunch or meal-prepping for busy mornings, this dish checks all the boxes. Give it a try, and don’t forget to share your feedback!

Informational Links

  1. Benefits of Eating Oatmeal
  2. Top Apple Varieties for Baking
  3. Gluten-Free Certification Guide
  4. How to Make Homemade Caramel Sauce
Read it online: https://tastydishesandhealthy.com/recipe/caramel-apple-oatmeal-bake/
A man sitting at a table with a dessert, smiling and holding a spoon, has whipped cream on his upper lip. A vintage poster of a man in the background.
Mac
Food and Lifestyle Blogger

Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.