Fluffy Almond Flour Pancakes with a Hint of Maple

Name: Fluffy Almond Flour Pancakes with a Hint of Maple
Prep time: 10 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 2 cups almond flour; 1 tsp baking powder; 1/2 tsp cinnamon; 2 large eggs; 1 tbsp unsweetened almond milk; 1 tsp vanilla extract; 1 tbsp maple syrup; Fresh berries; Whipped cream; Additional drizzle of maple syrup

A gluten-free, keto-friendly breakfast with a touch of sweetness.

A stack of Fluffy Almond Flour Pancakes topped with fresh strawberries and blueberries, drizzled with syrup, accompanied by a cup of coffee and a syrup pitcher in a warm, inviting setting.

Craving pancakes but aiming for a healthier alternative? Enter fluffy almond flour pancakes with a hint of maple. This recipe is a delightful twist on the classic breakfast staple, offering a gluten-free, keto-friendly option that doesn’t skimp on flavor or texture. Whether you’re looking for a low-carb breakfast or simply exploring almond flour recipes, these pancakes are a must-try.

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Fluffy Almond Flour Pancakes with a Hint of Maple

Difficulty: Beginner Prep Time 10 mins Cook Time 25 mins Rest Time 5 mins Total Time 40 mins

Servings: 4 Estimated Cost: $ 10 Calories: 381 kcal

Best Season: Suitable throughout the year

Dietary:

Keto

Description

These pancakes are light, fluffy, and perfectly golden brown. Almond flour provides a nutty richness while keeping the recipe low-carb, and a splash of maple syrup infuses a natural sweetness. Ready in under 30 minutes, this dish makes an excellent choice for breakfast or brunch any time of the year.

Instructions

Prepare the batter:
In a large mixing bowl, whisk together almond flour, baking powder, and cinnamon. In a separate bowl, whisk eggs, almond milk, vanilla extract, and maple syrup. Gradually combine the wet and dry ingredients until smooth. Let the batter rest for 5 minutes.

Preheat the skillet:
Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or a cooking spray.

Cook the pancakes:
Pour ¼ cup of batter per pancake onto the skillet. Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook for another 2 minutes until golden brown.

Serve:
Stack the pancakes on a plate, add your favorite toppings, and enjoy!

Equipment

Skillet

Cast Iron Pre-Seasoned Skillet
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Mixing bowl

Mixing bowl
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Spatula

Spatula
Whisk

Whisk
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Measuring cups and spoons

Measuring cups and spoons
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Nutrition Facts

Servings 4

Amount Per Serving
Calories 381.49kcal

% Daily Value *
Total Fat 30.4g47%
Saturated Fat 2.72g14%
Cholesterol 93mg31%
Sodium 130.62mg6%
Potassium 458.46mg14%
Total Carbohydrate 14.9g5%
Dietary Fiber 5.99g24%
Sugars 5.18g
Protein 15.71g32%

Vitamin A 40.53 IU
Vitamin C 0.01 mg
Calcium 153.69 mg
Iron 1.21 mg
Vitamin D 0.5 IU
Vitamin E 0.35 IU
Vitamin K 0.17 mcg
Thiamin 0.01 mg
Riboflavin 0.18 mg
Niacin 0.03 mg
Vitamin B6 0.04 mg
Folate 11.92 mcg
Vitamin B12 0.22 mcg
Phosphorus 431.5 mg
Magnesium 5.08 mg
Zinc 0.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fluffy almond flour pancakes, almond flour pancakes recipe, gluten-free pancakes, keto pancakes, low-carb pancakes, almond flour breakfast ideas, healthy pancake recipe, sugar-free pancakes, easy almond flour pancakes, maple flavored pancakes

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Frequently Asked Questions

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Can I substitute almond flour with another flour?

Yes, but substitutions may alter the texture and flavor. Coconut flour, for instance, requires different liquid ratios because it absorbs more moisture. Use almond flour for the best results.

Are almond flour pancakes suitable for people with nut allergies?

Unfortunately, almond flour is derived from almonds and is not safe for individuals with nut allergies. Consider oat flour or a nut-free gluten-free flour blend as an alternative.

How do I store leftover pancakes?

Let the pancakes cool completely, then store them in an airtight container. Refrigerate for up to 3 days or freeze for up to 3 months. Reheat in a skillet or microwave for a fresh taste.

Can I make these pancakes dairy-free?

Absolutely! Substitute the butter or milk with plant-based alternatives like coconut oil or almond milk.

What toppings pair well with these pancakes?

Fresh berries, sugar-free syrup, chopped nuts, or even a dollop of whipped coconut cream are excellent choices.

Are these pancakes keto-friendly?

Yes! This recipe is naturally low-carb and keto-friendly, especially if you use a sugar-free maple syrup alternative.

Can I make these pancakes vegan?

This recipe relies on eggs for structure and fluffiness. For a vegan version, try substituting eggs with flaxseed meal mixed with water (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg).

Why do my pancakes fall apart?

Almond flour is more delicate than wheat flour. Be sure to measure ingredients accurately, let the batter rest, and handle pancakes gently while flipping.

Is almond flour healthy?

Almond flour is rich in protein, healthy fats, and vitamin E, making it a nutritious alternative to traditional flours. It's also gluten-free and low in carbs, ideal for specific dietary preferences.

Can I double this recipe for a larger crowd?

Yes, simply double the ingredients, but cook the pancakes in batches to maintain quality.

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A stack of fluffy pancakes topped with a pat of butter and blueberries, with the text "Pancakes make people happy" and "Over 75 recipes" prominently displayed above.

Conclusion

Fluffy almond flour pancakes with a hint of maple are a delicious and nutritious way to elevate your breakfast game. They cater to a variety of dietary needs while delivering on taste and texture. Serve these pancakes with your favorite toppings, and enjoy the perfect guilt-free treat any day of the week!

Informational Links

Guide to Cooking with Almond Flour

Best Skillets for Pancakes

Health Benefits of Almond Flour

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Fluffy Almond Flour Pancakes with a Hint of Maple